A 7-day experience to gently interrupt repeating patterns.
Break the Loop™ is for the moments when you feel stuck in habits, thoughts, or emotional cycles you’re ready to shift. This mini deck helps you build awareness, break the automatic responses, and choose tiny new pathways — one gentle shift at a time.
7 daily pattern-interrupt cards
Awareness-building reflections
Tiny behavioral shifts
Soft reframes to challenge old stories
You keep falling into the same patterns
You feel stuck or unsure how to change
You want practical, compassionate steps toward a new direction
1 high-resolution PDF (5 pages)
Instant access upon purchase
Printer-friendly, calming aesthetic
A 7-day experience to gently interrupt repeating patterns.
Break the Loop™ is for the moments when you feel stuck in habits, thoughts, or emotional cycles you’re ready to shift. This mini deck helps you build awareness, break the automatic responses, and choose tiny new pathways — one gentle shift at a time.
7 daily pattern-interrupt cards
Awareness-building reflections
Tiny behavioral shifts
Soft reframes to challenge old stories
You keep falling into the same patterns
You feel stuck or unsure how to change
You want practical, compassionate steps toward a new direction
1 high-resolution PDF (5 pages)
Instant access upon purchase
Printer-friendly, calming aesthetic
