
Permission To Pause
A gentle invitation to slow down—without guilt.
This 5-page digital download is more than a guide—it’s a sacred pause button for your soul. Designed for those who feel overwhelmed, overextended, or overdue for rest, this printable bundle from Days Ease™ offers permission to pause with care, not pressure.
What’s Inside:
A beautifully written welcome page reminding you: you don’t have to earn your rest.
Grounding exercises to help you reconnect with your body and needs.
A daily “enough” list to reframe how you see productivity.
A reflection prompt that gently nudges you back to presence.
A soft invitation to deepen your rhythm with the Be Here Now deck.
BONUS: Lined journaling page with floral border for intentional reflection.
Use it when:
You’re on the edge of burnout
Your nervous system is in overdrive
You need a ritual to return to yourself
Digital Download Includes:
1 high-resolution PDF (5 pages)
Instant access upon purchase
Printer-friendly, calming aesthetic
✨ No fixing. No striving. Just space to be with yourself—gently.
A gentle invitation to slow down—without guilt.
This 5-page digital download is more than a guide—it’s a sacred pause button for your soul. Designed for those who feel overwhelmed, overextended, or overdue for rest, this printable bundle from Days Ease™ offers permission to pause with care, not pressure.
What’s Inside:
A beautifully written welcome page reminding you: you don’t have to earn your rest.
Grounding exercises to help you reconnect with your body and needs.
A daily “enough” list to reframe how you see productivity.
A reflection prompt that gently nudges you back to presence.
A soft invitation to deepen your rhythm with the Be Here Now deck.
BONUS: Lined journaling page with floral border for intentional reflection.
Use it when:
You’re on the edge of burnout
Your nervous system is in overdrive
You need a ritual to return to yourself
Digital Download Includes:
1 high-resolution PDF (5 pages)
Instant access upon purchase
Printer-friendly, calming aesthetic
✨ No fixing. No striving. Just space to be with yourself—gently.