Your Check-In Results Are Here
It looks like your answers pointed to something important:
You’re carrying a lot right now — maybe more than you realize, more than you’ve named, or more than you’ve had space to process.
Your quiz responses reflected the signs of quiet overwhelm: the long days, the heaviness, the emotional load you’ve been holding while trying to keep everything together.
Before anything else: You’re doing your best. And it shows.
This result isn’t a problem to solve. It’s a moment of clarity — a recognition of just how much you’ve been navigating.
Why You Landed Here
The Steady Your Heart™ result is for anyone experiencing:
Emotional heaviness or big feelings
Mental or physical exhaustion
A sense of internal “fullness” or overload
The push-through mentality that catches up with you
Stress that sits in your body, not just in your mind
This doesn’t mean you’re failing.
It means your heart is calling for gentler days — and more support than you’ve been receiving.
A 7-Day Experience to Help You Breathe Again
To meet you where you are, I created the Steady Your Heart™ 7-Day Digital Deck — a simple, gentle, calming experience you can start today. For seven days, you’ll receive:
A grounding reflection to help you name what you feel
A tiny nervous-system practice to soften overwhelm
A gentle reframe to shift the emotional weight
A closing prompt to end each day with kindness
All in a calming, printable, mobile-friendly layout
It’s not a big commitment — just a few minutes each day.
But those few minutes? They can change the way your whole week feels.
What This 7-Day Experience Helps You Do
Steady Your Heart™ is designed to help you:
Slow down internal chaos
Release the “I should be fine” pressure
Tune into what your body is telling you
Feel less alone in the heaviness
Create a steady, grounded emotional rhythm
Build softness back into your days
These are not worksheets. These are moments — gentle ones — to help you catch your breath again.
What You’ll Receive
✔ 1 high-resolution PDF
✔ 7 daily cards with guided reflections
✔ Breath/body regulation micro-practices
✔ Grounding questions
✔ Calming design inspired by the daisy
Instant access. No shipping. No waiting.
This quiz only highlighted what your heart already knew: you deserve a slower pace, softer days, and support that doesn’t overwhelm you further.
This 7-day digital deck was created for exactly that — to meet you gently, hold you kindly, and help you navigate your days with a steadier rhythm.
You’re not behind.
You’re not too much.
You’re just carrying a lot.
And you don’t have to carry it alone.
Ready to Begin?
You don’t need to fix everything. You just need one steadying place to land.
👉 Start Your 7-Day Steady Your Heart™ Experience – $5 (discount auto applied at checkout!)
Want more moments like this?
The Be Here Now deck offers 31 days of grounding, presence, and gentle return.
Start each day with one soulful prompt. No pressure—just peace.